Friday 18 March 2016

Take care of your body and it will take care of you




Health tips always helpful to guide right quality and quantity of foods  for eating .Life is maintained by certain processes like nutrition, respiration, circulation, excretion, reproduction, etc.
       
             
               SCIENTIFIC HEALTH TERMS

 Nutrition - The intake of food (nutrients) and its subsequent    utilization for growth, development and maintenance of body.
 Nutrients - The substance which provide nourishment e.g.,  Proteins, Carbohydrates, Fats, Vitamins, etc.
              Respiration - Oxidation of food (glucose) to release energy for  maintenance of life processes.
     Excretion ­­­- Removal of waste products produced as a result of  metabolic processes from the body.
     Bile juice - The secretion of liver which contain lot of salt for  emulsification of fats. The bile juice in body which secretes  digestive juice - bile.
     Hemoglobin - The red coloured protein present in the blood  which  transports.
          Blood Pressure - The force that blood exerts against the wall of a  blood vessel is called blood pressure.
     Hypertension - High blood pressure is called hypertension.
     Platelets - The blood corpuscles which help in clotting of blood at  the injured site and stop the bleeding.
         Digestion process The process of simplification of complex food articles into absorb able soluble simple substances, with the help of enzymes.
       
    Moral of health tip  -  "Take good diet live right"




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